Sprains and strains are . . . a pain. You’ve probably experienced the stabbing pain and limited mobility as a result of a pulled muscle or sprained ankle. Sprains and strains are the result of the ligament or muscle being overly stretched or torn due to physical activity such as sports, exercising or working. Luckily,Continue reading “Sprains, Strains and Pains, Oh My!”
Bone spurs are actually a result of your body’s good intentions gone wrong.